Realtionships

The Definition of Intimacy

The Definition of Intimacy

The Definition of Intimacy

True intimacy is not the absence of privacy or the absence of boundaries or the absence of a separate self. We need to have our own spaces and limits and identity.

True intimacy is the absence of secrets.

True intimacy is what happens when the floor of our marriage is covered with our garbage, because we are two people dumping it all out and figuring out how to clean up the mess together. It may take a while and it may be gritty work, but we will find ourselves healing the whole time. 

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Reunion Ritual: The Coming Back Together Embrace

Reunion Ritual: The Coming Back Together Embrace

At North Berkeley Couples Therapy Center, we recognize the importance of attachment, safety  and intimacy in relationships, and are trained to help  you create secure, happy and healthy partnerships. Call us today at (510) 982-6401 or click here to schedule your free phone consultation. 

This video teaches couples to ritualize reunions after separations. Reunion mishaps are a common cause of couple dysregulation and arguments. This process helps partners regulate one another quickly and easily. www.ahealthymind.org

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The Pursuer/ Distancer Dynamic in Intimate Relationships

The Pursuer/ Distancer Dynamic in Intimate Relationships

The Pursuer/ Distancer Dynamic in Intimate Relationships can cause couples to have painful and lonely experiences in their relationship. Couples & Marriage Counseling can help break the pattern and transition into healthy secure relating behaviors. 

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North Berkeley Couples Therapy Center has the top marriage counselors in the SF Bay Area. Follow us on Google+ North Berkeley Couples Therapy Center